The Journal

Reflections, rituals, and somatic guidance for women returning to themselves.

Kimberly Powers 1/26/26 Kimberly Powers 1/26/26

How Your Body Says No (Before You Do)

Kimberly Powers 1/12/26 Kimberly Powers 1/12/26

The Quiet Burn: When Overwhelm Doesn’t Look Like Panic

Kimberly Powers 12/8/25 Kimberly Powers 12/8/25

Emotional Alchemy: Welcoming the Parts You Abandoned

Emotional alchemy is the sacred process of reclaiming the parts of yourself you abandoned to survive. Learn how to welcome them home with compassion and somatic wisdom.