Recalibrate through Soul Flow™

An opportunity to reconnect, release, and restore!

cultivating new frequencies of being

Movement. Meditation. Mantra.

Join me for an embodied practice that supports you to connect to your core feelings and needs through movement, inviting you home to yourself. We’ll gather in community and support ourselves and each other to recalibrate to the frequency of restoration, peace, and joy.

Soul Flow™ is an intuitive practice that does not require any training or experience. It offers an opportunity to connect to your body and experience in a deep and meaningful way. You’re invited to show up just as you are. There will be gentle encouragement for you to expand a little outside of your comfort zone. We’ll access peace, joy, & restoration.

DETAILS

February 22, 2022 10:30 - 11:30 PST via Zoom

Please dress comfortably, bring water, a yoga mat or something to lay down on.

*No experience or ability required.

$22